Different Types of Braces are Available Which is Best for You?

In case of dental issues like crocked, crowded or gap between the teeth, Dental Braces can be effective dental treatment. These days, patient may prefer choosing advanced braces that comes with better aesthetic appearance.

Types of braces

Some common braces can be:

Metal Braces

These are traditional Dental Braces that are made of high-quality stainless steel. In this, brackets are attached to a wire. This can effectively offer the right pressure to move teeth to the proper shape.

Ceramic Braces

These are clear braces which is perfect for those who wish to get better tooth appearance with aesthetic look. They are tooth-colored ceramic brackets which are invisible

Lingual Braces

These are customized braces options which are designed to fit over the contours of the teeth. It gets stucked using a wire to pull back the teeth into proper shape.


Invisalign are comfortable and invisible option in which a series of plastic tray in provided to patient. It remains for two weeks for moving teeth to right position.

Which one should you choose?

Some of the essential factors that can affect your Dental Braces selection can be:


Braces can be a common way to correct dental issues and thus one must not worry about their look but still if its matters, a patient may choose invisible braces options for better aesthetics appearance.


There available a range of advanced braces and brackets options and a patient must only go for a treatment which could suit its pocket. Every treatment is attached with some additional cost and it is always better to inquire about it, before choosing it.

Discipline with dental hygiene

Unfortunately, the only suitable candidate can go for this treatment and thus it is always better to know its requirement and criteria before getting it. A patient may need to take proper care as suggested by a doctor.

Discipline needed for orthodontic treatment

There are precautions that need to be taken before and after the treatment. A patient must know them all before choosing any treatment as a solution

Braces Friendly Diet: Meal Planning with Braces

When you get the braces treatment done, you will need to adjust the eating habits for preventing unnecessary damage or pain to the teeth.

Here’s a look at the guide about the Do’s and Don’ts when it comes to eating during your teeth straightening treatment.

What are the Best Foods to Eat with braces?

Dentist near Pasadena, TX says that hard or sticky food can damage your braces causing pain or need for adjustment. Thus, you must only have soft food and liquid items. You need to prepare a comprehensive meal plan for all your meals i.e. breakfast, lunch, and dinner. You need to avoid filling your kitchen with food items that are a big NO for you so that you don’t get tempted.

What Can You Eat When You Get Braces?

  • Soft cheese
  • Yogurt
  • Boiled and mashed potato
  • Soup
  • Pasta/ noodles
  • Soft cooked rice
  • Soft- shell tortillas
  • Pancakes
  • Soft breads without hard crust
  • Eggs
  • Soft baked goods such as biscuits and muffins
  • Soft-cooked beans

What Kind of Snacks Can You Eat with Braces?

While the traditional crunchy snacks can wreck havoc on your dental appliances, there are many options available which are suitable for you:

  • Apple sauce
  • Jell-O
  • Pudding
  • Steamed veggies
  • Light Cookies or crackers
  • Soft fruits such as bananas, grapes, blueberries, raspberries, and kiwi
  • Ice cream, smoothies, or milkshakes

What are You Not Allowed to Eat With Braces?

When you have the dental appliances, you can have the following food items without any fear of discomfort or pain:

  • Corn on the cob
  • Granola
  • Hard shell tacos
  • Nuts of any kind
  • Pizza crust
  • Popcorn
  • Chips and pretzels
  • Hard bread crusts
  • Bagels, Ice

Adjusting the Way You Eat

If you have recently got the dental appliances, you may experience some discomfort while eating but you can minimize this by chewing slowly and using your back teeth. You should drink plenty of water so that you can clean your teeth after every meal and snacking.

Braces are the best way for teeth straightening. So, you must take care to have the maximum benefit out of them.