If you have a sweet tooth, you will encounter some sweet cravings even when you are wearing braces. It is difficult to say no to your favorite treat and sweets. However, you need to avoid them when wearing braces explains the dentist in Pasadena, TX.
When you have sugar, the mouth ends up dealing with acid attack for 20 minutes. Eating a single piece of candy exposes your enamel for 20 minutes by millions of bad bacteria colonies. The more sweets you have, the more severe the attack.
Apart from sweets, you also need to avoid carbs and starchy foods as they break down into sugars, which can result in the production of acid. Keep away from potato chips, white bread, and other starchy choices.
Apart from sugar, candies also create other problems for people who wear braces. It’s hard, chewy, and gummy, which means these sugars can stay on your teeth for longer duration.
Wearing braces doesn’t mean you have to give up on sweets completely says the dentist near 77504. If you indulge in sweets once in a while, keep these tips in mind: